Emmaline Vanilla Mango Smoothie | Unusual best blogg

This vanilla mango smoothie is high in vitamins and minerals that will help you boost your immune system and help your digestion! Bonus points: it’s absolutely delicious.

I go in phases when it comes to smoothies. There are weeks (even months!) that I enjoy a smoothie every single day and then I’ll go for months without eating any smoothies. I love them in the summer because they’re cool and refreshing but I also love them when it’s cool and gloomy out and I need a little sunshine in my life! This vanilla mango smoothie is perfect for year round – the mango is bright and refreshing while the vanilla makes it feel like a cozy, comforting meal. Enjoy!

WE RECOMMEND THE VIDEO: How To Live A Happy And Healthy Life? | Indian Medical Association | PROGRAMME | Q & A | PMC

Pmc #howtoliveahappyandhealthylife #indianmedicalassociation indian medical association has organized and programme at miriyala guda about how ...

Here’s What You Need:

mango
banana
unsweetened vanilla almond milk
vanilla extract
vanilla protein powder – optional but I recommend adding protein powder to keep you fuller longer.

Fresh or Frozen Mango

I used frozen mango for this smoothie for two reasons: it makes the smoothie icy cold and it’s easy to keep frozen mango on hand! Having said that, you can absolutely use fresh mango if you have that on hand or it’s in season and you want to use fresh. I personally think fresh mango is much more flavorful so it makes this smoothie extra delicious!

Health Benefits of Mango

Mangos are packed with vitamins and minerals – especially vitamin C which helps boost immunity. It also has a ton of antioxidants and digestive enzymes. So if you have digestive issues or feel a cold coming on, this is a a great smoothie to add into the rotation.